Almost everyone when face to difficulties starts by denying it and tends to deal with it when there's nothing no other choice but to change or drowned. Because change is hard. It's not comfortable. Quite the contrary. It takes effort and discipline and faith and trust. Because true change comes from the inside. We have to change the way our brain is wired, wired by our education, experiences, family. We have to rewire our brain. Make new neurones connections. For instance, if someone has anger problems. A way to modify his reactions would be to think that every time he will feel anger, he'll transform anger with something else, breathing, taking a walk, listening to music, anything. Then, slowly, by repetition and practice he will change his reaction with a more positive reaction. But that takes effort and discipline and perseverance.
I've been praying and doing exercices now for almost 6 months. Praying not only for me but for my family, my friends and the world. I'm starting to feel the change. I feel it inside of me. I feel different. I feel more giving, more open, less resentful. I've been asking to be a better mother, daughter, sister, aunt, friend.
I understand certain things better. I'm ready to wait because I'm not scared anymore. I don't need instant gratification because I know that real gratification takes time. And the difference is that I dont only know it superficially but I truly deeply know it .
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